Body Workshops in the classroom use a variety of educational strategies, including lecture, group discussions and interactive student activities, such as games and projects. Lessons run between 45-60 minutes each and complement the existing health education curriculum in the schools.

Each week children are also asked to keep a "physical activity" journal of:

  • What they do for fun
  • Who they do it with
  • How long they do it for

 
Visit the
Body Workshops

Week 1: Exercise & Health
Week 2: Cardiovascular System
Week 3: Respiratory System
Week 4: Tobacco Awareness
Week 5: Gastrointestinal System
Week 6: Nutrition Awareness
Week 7: Brain, Muscle & Skeletal Systems